Health

As children, how many of you have been told to eat more carrots to improve your vision? Have you ever wondered if there is even a nugget of truth to this statement? According to WebMD, this is a fact. Carrots are rich in vitamin A, a necessary micronutrient for our vision! If you’re wondering why vitamin A is good for your vision and how to improve your eyesight, keep reading! Red light therapy is a treatment that involves exposing the body or specific areas to red or near-infrared light....

When we think about cancer, we typically think about tumors. However, some cancers can affect other areas of the body, such as the blood. Multiple myeloma is one such cancer. Though we’ve all likely heard of multiple myeloma, it is relatively uncommon. The lifetime risk of developing multiple myeloma is 1 in 132 (0.76%). Heading into 2023, the American Cancer Society expects that there will be approximately 35,730 new cases of multiple myeloma with 12,590 deaths related to multiple myeloma. Multiple myeloma, also known as Kahler’s disease, is cancer...

Heel pain is a common complaint frequently caused by plantar fasciitis. Usually, this connective tissue supports the arch of the foot and aids in shock absorption. Yet, when it becomes inflamed, even walking can become very painful. Now that you know the plantar fasciitis causes, here are some treatment options you can try: Theraguns and Therabody are both popular brands in the market of percussive therapy devices. They are one of the pioneers of this type of therapy, developing handheld massage guns that deliver rapid and powerful pulses of...

Eczema and psoriasis are both chronic skin conditions that can lead to red and itchy skin. These skin conditions are often mistaken for each other until a professional diagnosis is made. So, what is the actual difference between eczema and psoriasis? What are some key things to note? Eczema and psoriasis are two different skin conditions with differing causes and slightly different symptoms. The following sections outline these differences in more detail. The main difference between these skin conditions is that psoriasis is actually an autoimmune disease, causing malfunctions...