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Understanding Friedreich’s Ataxia

Aisha Patel | Oct 16, 2025
Health

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body...

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body in producing energy, which helps improve quality of life. FA...

Loose leaf herbal teas.

10 Foods for Better Sleep

Helen Campos | Oct 2, 2025
Health

If you’ve ever tossed and turned at night, you know how frustrating poor sleep can be. While bedtime routines and limiting screen time are important, what you eat can also make a big difference....

If you’ve ever tossed and turned at night, you know how frustrating poor sleep can be. While bedtime routines and limiting screen time are important, what you eat can also make a big difference. Certain foods naturally help the body relax, regulate sleep hormones...

plantar fasciitis causes

What Causes Plantar Fasciitis?

Krista Bugden | Nov 28, 2022

Heel pain is a common complaint frequently caused by plantar fasciitis. Usually, this connective tissue supports the arch of the foot and aids in shock absorption. Yet, when it becomes inflamed, even walking can become very painful. Now that...

Heel pain is a common complaint frequently caused by plantar fasciitis. Usually, this connective tissue supports the arch of the foot and aids in shock absorption. Yet, when it becomes inflamed, even walking can become very painful. Now that you know the plantar fasciitis causes, here are some treatment options you can try: Theraguns and Therabody are both popular brands in the market of percussive therapy devices. They are one of the pioneers of this type of therapy, developing handheld massage guns that deliver rapid and powerful pulses of...

eczema and psoriasis

What Is the Difference Between Eczema and Psoriasis?

Krista Bugden | Nov 25, 2022

Eczema and psoriasis are both chronic skin conditions that can lead to red and itchy skin. These skin conditions are often mistaken for each other until a professional diagnosis is made. So, what is the actual difference between eczema...

Eczema and psoriasis are both chronic skin conditions that can lead to red and itchy skin. These skin conditions are often mistaken for each other until a professional diagnosis is made. So, what is the actual difference between eczema and psoriasis? What are some key things to note? Eczema and psoriasis are two different skin conditions with differing causes and slightly different symptoms. The following sections outline these differences in more detail. The main difference between these skin conditions is that psoriasis is actually an autoimmune disease, causing malfunctions...

best treatments for asthma

What are the Best Treatments for Asthma?

MaryAnn DePietro | Aug 28, 2022

Asthma involves a chronic or long-term lung disease that results in swelling in the airways. It also causes the narrowing of the bronchial tubes, called bronchoconstriction. Some people also develop excess mucus production. Although there is currently no cure...

Asthma involves a chronic or long-term lung disease that results in swelling in the airways. It also causes the narrowing of the bronchial tubes, called bronchoconstriction. Some people also develop excess mucus production. Although there is currently no cure for asthma, there are asthma treatments that help reduce symptoms. But it is important to understand what type of medication or treatment targets which symptoms. Everyone has their own unique experience with asthma symptoms. It is essential to work with your doctor to develop an asthma action plan. An action...

four types of skin cancer

What Are The 4 Types Of Skin Cancer?

Alison Richards | Aug 25, 2022

According to the American Academy of Dermatology Association, skin cancer is the most common cancer in the United States, and around 9,500 Americans are diagnosed with skin cancer every day. Although it’s more common in Non-Hispanic White people, skin...

According to the American Academy of Dermatology Association, skin cancer is the most common cancer in the United States, and around 9,500 Americans are diagnosed with skin cancer every day. Although it’s more common in Non-Hispanic White people, skin cancers can affect everyone, regardless of skin color. Since around 90% of skin cancers are caused by ultraviolet (UV) rays, it’s vital to understand more about this disease and how you can reduce the chances of it happening to you. I’ve certainly exposed my body to too much sunlight and...