Top Treatment Options for Getting the Sleep You Deserve
Getting a good night’s sleep is important for your body and mind. To help, there's Xywav, a prescription medication used to treat hypersomnia and narcolepsy. If you’ve tried other treatments but still have trouble sleeping, you might want to...
Getting a good night’s sleep is important for your body and mind. To help, there's Xywav, a prescription medication used to treat hypersomnia and narcolepsy. If you’ve tried other treatments but still have trouble sleeping, you might want to talk to your doctor about sleep aids. They can recommend medications to help you fall asleep or stay asleep, usually for short-term use. Another option is cognitive behavioral therapy for insomnia (CBT-I), which can help you learn new ways to manage your thoughts and routines around sleep. Many people find...