Health

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Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body...

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body in producing energy, which helps improve quality of life. FA...

Loose leaf herbal teas.

If you’ve ever tossed and turned at night, you know how frustrating poor sleep can be. While bedtime routines and limiting screen time are important, what you eat can also make a big difference....

If you’ve ever tossed and turned at night, you know how frustrating poor sleep can be. While bedtime routines and limiting screen time are important, what you eat can also make a big difference. Certain foods naturally help the body relax, regulate sleep hormones...

aortic valve stenosis

Everything You Need to Know About Aortic Valve Stenosis

Aortic valve stenosis is a common condition that affects the aortic valve, which is responsible for regulating blood flow from the heart to the rest of the body. Sometimes, it requires aortic valve replacement surgery to resolve, which we'll...

Aortic valve stenosis is a common condition that affects the aortic valve, which is responsible for regulating blood flow from the heart to the rest of the body. Sometimes, it requires aortic valve replacement surgery to resolve, which we'll discuss below. This condition occurs when the aortic valve becomes narrowed, restricting blood flow and causing the heart to work harder to pump blood. Aortic valve stenosis is most commonly seen in older adults, and it can lead to serious complications if left untreated. Let’s take a look at the...

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IUI or IVF? Know Your Options for Fertility Treatments

If you have been diagnosed with fertility problems, you might be wondering what options are available. Although there are many different fertility treatment options out there, like using egg donors, choosing between them can be difficult and confusing. In...

If you have been diagnosed with fertility problems, you might be wondering what options are available. Although there are many different fertility treatment options out there, like using egg donors, choosing between them can be difficult and confusing. In this article, we will discuss how certain foods can assist with fertility, some of the most popular fertility treatment options in detail, and look at the benefits and risks of each to assist you in making a decision. In some cases, medication alone can be an effective fertility treatment. It...

how to boost your immune system

Boosting Your Immune System: The Power of Herbs and Foods

Have you ever wondered how your body fights off germs and keeps you healthy? Well, let me introduce you to your immune system! Your immune system is like a superhero team made up of different types of cells and...

Have you ever wondered how your body fights off germs and keeps you healthy? Well, let me introduce you to your immune system! Your immune system is like a superhero team made up of different types of cells and proteins. They work together to defend your body against harmful germs like viruses and bacteria. Just like superheroes, each cell has a specific job, and they're all working together for the greater good - keeping you healthy! But sometimes, the immune system needs a little help. If you're not getting...

brain healthy diet

Top Foods and Vitamins for Brain Health

This article will cover the top foods and vitamins for brain health, as well as some great diet options. An excellent way to boost your brain power is by using Cortexi, a supplement that helps strengthen your memory and...

This article will cover the top foods and vitamins for brain health, as well as some great diet options. An excellent way to boost your brain power is by using Cortexi, a supplement that helps strengthen your memory and sharpen mental acuity. 5 “unhealthy” foods, include: The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines components of the Mediterranean diet and the DASH diet. There are many components of the MIND diet, including: 10 “healthy” foods, including: Currently, there are no set guidelines for the MIND diet, however, there...