Lifestyle

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Do you know how to protect yourself from common scams? Do you know how to recognize a scam when it's happening? These attacks are becoming more common than ever. With tools from services like...

Do you know how to protect yourself from common scams? Do you know how to recognize a scam when it's happening? These attacks are becoming more common than ever. With tools from services like Lumen, you can detect threats and report them in real...

A man sorting boxes of food bank donations.

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies...

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies right to our own neighbourhoods. To help you make more...

A baby in a highchair being fed with a spoon.

Best and Worst Foods for Babies

Taking care of a baby means making smart choices about what they eat. At first, babies rely on milk for most of their nutrition. When they start trying new foods, it is important to choose items that are safe,...

Taking care of a baby means making smart choices about what they eat. At first, babies rely on milk for most of their nutrition. When they start trying new foods, it is important to choose items that are safe, healthy and easy for them to eat. Read on for information on some of the best foods for babies and foods that should be avoided to help keep your baby safe and growing strong. HiPP baby formula is a popular choice for many parents. It is made with high-quality ingredients...

Bourbon cocktails on a blue table.

7 Bourbon Cocktails to Try

There are endless cocktails to mix and enjoy. When it comes to crafting an unmissable drink, the type and quality of bourbon you use is essential. Believe it or not, this can make or break your entire cocktail. This...

There are endless cocktails to mix and enjoy. When it comes to crafting an unmissable drink, the type and quality of bourbon you use is essential. Believe it or not, this can make or break your entire cocktail. This article explores some of the most delicious, high-quality cocktails you can make from exceptional bourbon like Maker's Mark Bourbon and Basil Haydon Bourbon. Ingredients Directions Best bourbon choice: Maker's Mark for a sweeter finish; Basil Hayden for added spice. Ingredients Directions Best bourbon choice: Maker's Mark for a smooth and...

best mattresses for seniors

Top 4 Choices of Mattresses for Seniors

Getting a good night's sleep is crucial for good health. But when you’re a senior, it can be challenging to find a mattress that suits your specific needs. As we age, our bodies change and so do our needs...

Getting a good night's sleep is crucial for good health. But when you’re a senior, it can be challenging to find a mattress that suits your specific needs. As we age, our bodies change and so do our needs and wants in a mattress. That’s why it is essential to find a mattress like Sleep Number that prioritizes comfort, support and ease of movement. This article will list the four top choices of mattresses that are best suited for seniors. Studies show that sleep is important for our overall...

stress and anxiety management

How to Manage Stress, Anxiety & Depression

According to the Anxiety and Depression Association of America, anxiety is the most common mental health condition in the United States. The American Institute of Stress reports that 55% of Americans are stressed throughout the day, which is 20%...

According to the Anxiety and Depression Association of America, anxiety is the most common mental health condition in the United States. The American Institute of Stress reports that 55% of Americans are stressed throughout the day, which is 20% more than the global average! When stress and anxiety go unmanaged, it can take a toll on us physically and emotionally, increasing the likelihood of depression, high blood pressure and heart attacks, compromising our immune function. With 41% of Americans reporting feeling more anxious in 2021 than the year before,...