Lifestyle

A man sorting boxes of food bank donations.

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies...

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies right to our own neighbourhoods. To help you make more...

A baby in a highchair being fed with a spoon.

Taking care of a baby means making smart choices about what they eat. At first, babies rely on milk for most of their nutrition. When they start trying new foods, it is important to...

Taking care of a baby means making smart choices about what they eat. At first, babies rely on milk for most of their nutrition. When they start trying new foods, it is important to choose items that are safe, healthy and easy for them...

A miniature dachshund eating a slice of water melon.

The Best And Worst Foods For Our Pets

We love to spoil our four-legged fur babies, and one way to do that is by indulging them with a perpetual supply of tasty morsels. But before you share your food with them, you might want to know that...

We love to spoil our four-legged fur babies, and one way to do that is by indulging them with a perpetual supply of tasty morsels. But before you share your food with them, you might want to know that some seemingly harmless, extremely common human foods can be toxic to our beloved pets. We’ll look at some of the best and worst pet food for dogs and cats and what you should look out for in the best pet food. Most dogs are gluttons, but some can be picky...

toys for children with autism

Top Toys for Children with Autism

Autism affects about 1 in every 44 children. Because autism is so prevalent, it is important to understand how we can help children with autism lead healthy, fulfilling lives. Toys can serve as amazing tools to help autistic children...

Autism affects about 1 in every 44 children. Because autism is so prevalent, it is important to understand how we can help children with autism lead healthy, fulfilling lives. Toys can serve as amazing tools to help autistic children calm down, self-regulate, and be successful in their environment. Children with autism can particularly benefit from sensory toys (toys designed to engage a child’s different senses: touch, hearing, sight, smell, and taste), helping them regulate their sensory needs and capturing their attention and focus. Some sensory toys are stimulating and...

benefits of hot yoga

What Are The Benefits Of Hot Yoga?

Yoga is an ancient practice dating back thousands of years, potentially as far back as 3,000 BC. Having originated in India, the routine has been enhancing fitness and relaxation for dozens of generations of yogis. By the 1800s, yoga...

Yoga is an ancient practice dating back thousands of years, potentially as far back as 3,000 BC. Having originated in India, the routine has been enhancing fitness and relaxation for dozens of generations of yogis. By the 1800s, yoga had been adopted by western countries, including America - with millions more people able to start enjoying the benefits. In fact, today, 300 million people practice yoga across the globe. Here you’ll learn about hot yoga - a yoga subcategory - and discover how beneficial it can be to your...