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Lifestyle
A man sorting boxes of food bank donations.

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies...

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies right to our own neighbourhoods. To help you make more...

Health
A white bowl full of broccoli.

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The...

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The good news? What you eat can help soften these bumps...

Health
A digital illustration showing a man's spine in bright orange, through the back of his shirt.

Understanding Friedreich’s Ataxia

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body in producing energy, which helps...

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body in producing energy, which helps improve quality of life. FA usually begins in childhood or the teenage years, though some people develop symptoms later in life. FA happens because of a change (mutation) in a gene called FXN, which leads to low levels of a...

Auto
Paper cut outs of white and green cars on a grey background.

Which Car Brands Hold Their Value Best?

A car isn’t just transportation: it’s an investment, and one that starts losing value the moment you drive off the lot. But not all vehicles depreciate equally. Some brands hold their worth remarkably well, while others lose thousands more...

A car isn’t just transportation: it’s an investment, and one that starts losing value the moment you drive off the lot. But not all vehicles depreciate equally. Some brands hold their worth remarkably well, while others lose thousands more over just a few years. Resale value matters whether you plan to trade in, sell privately or simply get the most for your money in the long run. Which car brands hold their value best? Here’s a closer look at...

Auto
A man sitting at a desk, looking at a computer screen.

How to Generate Auto Sales Leads

People looking for new cars are searching online more than ever. Dealerships and car salespeople are using online ads to find new leads and drive more sales. Using online advertising is a smart way to reach many people quickly....

People looking for new cars are searching online more than ever. Dealerships and car salespeople are using online ads to find new leads and drive more sales. Using online advertising is a smart way to reach many people quickly. If you want to know how to increase business, keep reading and learn how to generate auto sales leads with online ads. Google Ads is one of the most popular tools for auto dealerships. It helps you show your ads...

Health
Loose leaf herbal teas.

10 Foods for Better Sleep

If you’ve ever tossed and turned at night, you know how frustrating poor sleep can be. While bedtime routines and limiting screen time are important, what you eat can also make a big difference. Certain foods naturally help the...

If you’ve ever tossed and turned at night, you know how frustrating poor sleep can be. While bedtime routines and limiting screen time are important, what you eat can also make a big difference. Certain foods naturally help the body relax, regulate sleep hormones and support deeper rest. By adding the right foods to your diet, you can improve both how quickly you fall asleep and how refreshed you feel in the morning. Let's take a look at some...