Search Results For

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies right to our own neighbourhoods. To help you make more than a drop in the bucket, we’ve assembled concrete examples of how your donations—cash, food, clothing or volunteer hours—translate into real-life benefits. UNICEF Canada’s Sponsor-A-Child program allows you to support an individual child for $30...

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The good news? What you eat can help soften these bumps in the road. Nutrient-packed foods supply vitamins, minerals and healthy fats that support liver detoxification, balance blood sugar and keep your natural hormone production humming along. Keep reading to learn more about foods to help...

Friedreich’s Ataxia (FA) is a rare genetic disorder that affects the nervous system and sometimes the heart. While there is currently no cure, treatments like Skyclarys can help manage symptoms by assisting the body in producing energy, which helps improve quality of life. FA usually begins in childhood or the teenage years, though some people develop symptoms later in life. FA happens because of a change (mutation) in a gene called FXN, which leads to low levels of a...

A car isn’t just transportation: it’s an investment, and one that starts losing value the moment you drive off the lot. But not all vehicles depreciate equally. Some brands hold their worth remarkably well, while others lose thousands more over just a few years. Resale value matters whether you plan to trade in, sell privately or simply get the most for your money in the long run. Which car brands hold their value best? Here’s a closer look at...