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Lifestyle
A man sorting boxes of food bank donations.

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies...

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies right to our own neighbourhoods. To help you make more...

Health
A white bowl full of broccoli.

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The...

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The good news? What you eat can help soften these bumps...

Finance
best student loans

The Best Student Loans: How to Pay for College

Going to college can be expensive, but student loans can help you pay for it. There are different types of student loans, and it's important to know which one is best for you. Here’s a guide to the best...

Going to college can be expensive, but student loans can help you pay for it. There are different types of student loans, and it's important to know which one is best for you. Here’s a guide to the best student loans, including one option called Earnest private student loans. There are two main types of student loans: federal student loans and private student loans. Federal student loans are offered by the government. They usually have lower interest rates and...

Health
signs of nasal polyps

Spotting the Signs: How to Identify Nasal Polyps

Nasal polyps are soft, painless growths that form on the lining of your nasal passages or sinuses. They are noncancerous but can cause discomfort and other issues if they grow large enough to block your airways. To help with...

Nasal polyps are soft, painless growths that form on the lining of your nasal passages or sinuses. They are noncancerous but can cause discomfort and other issues if they grow large enough to block your airways. To help with them, consider XOLAIR (omalizumab), which is used to treat chronic rhinosinusitis with nasal polyps (CRSwNP) in adults. One of the most common signs of nasal polyps is persistent nasal congestion. You might feel like you always have a stuffy nose,...

Health
von willebrand disease diet

Von Willebrand Disease: Foods to Avoid and Eat

Von Willebrand Disease (VWD) is a bleeding disorder that happens when your blood doesn’t clot properly due to a lack of von Willebrand factor (vWF), a protein needed for clotting. Managing VWD involves not only medical treatments but also...

Von Willebrand Disease (VWD) is a bleeding disorder that happens when your blood doesn’t clot properly due to a lack of von Willebrand factor (vWF), a protein needed for clotting. Managing VWD involves not only medical treatments but also making smart lifestyle choices, especially when it comes to your diet. TO help, there's VONVENDI, a medication used to treat adults with von Willebrand disease (VWD). It is used to control and prevent bleeding episodes. Certain foods can thin the...

Lifestyle
best mattresses for seniors

Top 4 Choices of Mattresses for Seniors

Getting a good night's sleep is crucial for good health. But when you’re a senior, it can be challenging to find a mattress that suits your specific needs. As we age, our bodies change and so do our needs...

Getting a good night's sleep is crucial for good health. But when you’re a senior, it can be challenging to find a mattress that suits your specific needs. As we age, our bodies change and so do our needs and wants in a mattress. That’s why it is essential to find a mattress like Sleep Number that prioritizes comfort, support and ease of movement. This article will list the four top choices of mattresses that are best suited for...