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Did you know over half of our bodies are made up of water? It’s important to drink enough water to stay hydrated throughout the day. Being dehydrated doesn’t just feel uncomfortable, it can cause problems like urinary tract infections, kidney stones and in some cases, even kidney failure. This is why you should be aware of the common signs and even more unusual signs of dehydration. Below you will find a list of eight warning signs that you are...

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that may develop after experiencing or witnessing a traumatic event. Symptoms can be severe and long-lasting, impacting the individual's daily life and routines. It’s essential to know the signs and symptoms of PTSD to help recognize it and reduce the stigma around it. Keep reading to learn the signs of PTSD and more. Symptoms of PTSD are grouped into four types: Intrusive thoughts and memories are when the individual experiences...

Alcoholism is a serious and often overlooked disease. It is a chronic and progressive illness that is characterized by the compulsive, uncontrolled consumption of alcohol despite negative consequences. Understanding the signs and symptoms is crucial in identifying and addressing the problem before it spirals out of control. Read on for a list of what to look for in those experiencing alcoholism, and how and where to seek help and treatment. Drinking large amounts of alcohol makes a person more...

Maintaining good hygiene is not only essential for your health, but it also helps you to look and feel your best. For men, there are certain hygiene practices that you should follow to ensure you stay fresh and clean throughout the day. Before we look at personal hygiene tips for men, let’s look at some great products that are formulated specifically with men in mind. This grooming brand specializes in men’s personal care products. Their line includes soaps, shampoo,...