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Lifestyle
A man sorting boxes of food bank donations.

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies...

There are lots of Canadian charities to support, but real impact happens when we connect our dollars, time and skills to specific programs with clear goals. The breadth of need spans from international emergencies right to our own neighbourhoods. To help you make more...

Health
A white bowl full of broccoli.

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The...

When you’re on birth control, your body adapts to synthetic hormones that prevent pregnancy. While these hormones do their job, they can sometimes lead to side effects like mood swings, bloating or fatigue. The good news? What you eat can help soften these bumps...

Travel
A variety of seafood on a chalkboard background.

10 Foods to Avoid on a Cruise

Cruises offer a lot of dining options, but not all foods are worth the risk. Certain dishes can upset your stomach, leave you feeling sluggish or even increase the risk of foodborne illnesses. To make the most of your...

Cruises offer a lot of dining options, but not all foods are worth the risk. Certain dishes can upset your stomach, leave you feeling sluggish or even increase the risk of foodborne illnesses. To make the most of your trip, here’s a guide to the foods you should avoid while on a cruise. Sushi, oysters and other raw seafood dishes are common on cruise ships, especially in specialty restaurants. While these can be delicious, they also come with a...

Health
A gloved hand holding a banana.

7 Options for Online Erectile Dysfunction Medication

Erectile dysfunction (ED) affects millions of men worldwide, and finding effective treatment is essential for maintaining a healthy and fulfilling lifestyle. Luckily, there are a variety of online pharmacies and telehealth services that make accessing medication easier than ever...

Erectile dysfunction (ED) affects millions of men worldwide, and finding effective treatment is essential for maintaining a healthy and fulfilling lifestyle. Luckily, there are a variety of online pharmacies and telehealth services that make accessing medication easier than ever before. This article will explore some of the best options for erectile dysfunction medication. RocketRX has established itself as a leading provider of ED medications, offering a seamless and customer-friendly experience. The platform focuses on quick consultations and fast delivery,...

Lifestyle
Bourbon cocktails on a blue table.

7 Bourbon Cocktails to Try

There are endless cocktails to mix and enjoy. When it comes to crafting an unmissable drink, the type and quality of bourbon you use is essential. Believe it or not, this can make or break your entire cocktail. This...

There are endless cocktails to mix and enjoy. When it comes to crafting an unmissable drink, the type and quality of bourbon you use is essential. Believe it or not, this can make or break your entire cocktail. This article explores some of the most delicious, high-quality cocktails you can make from exceptional bourbon like Maker's Mark Bourbon and Basil Haydon Bourbon. Ingredients Directions Best bourbon choice: Maker's Mark for a sweeter finish; Basil Hayden for added spice. Ingredients...

Health
Multi-color pills spilling out of a white bottle on a blue background.

Common Signs of Fabry Disease and Treatment Options

Fabry disease is a rare, inherited genetic disorder caused by mutations in the GLA gene, leading to a deficiency of an enzyme called alpha-galactosidase A. It causes damage to vital organs and systems over time. Because it affects multiple...

Fabry disease is a rare, inherited genetic disorder caused by mutations in the GLA gene, leading to a deficiency of an enzyme called alpha-galactosidase A. It causes damage to vital organs and systems over time. Because it affects multiple systems, Fabry disease can present a wide range of symptoms, often making it challenging to diagnose. Fabry disease symptoms can manifest in childhood or adulthood and vary significantly among individuals, depending on the severity of the enzyme deficiency. Here are...