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Good sleep is one of the most important elements of living a happy and healthy life. But when you struggle with your sleep, maintaining a healthy life can be a challenge. A common indicator of sleep disorders is insomnia, or having trouble falling asleep or staying asleep. If you find yourself lying awake for long periods, waking up frequently during the night or waking up too early and unable to get back to sleep, you may be experiencing insomnia....

You always want to be covered in any emergency. One of the best ways to stay protected is by utilizing services like Global Rescue Travel Services, which provides emergency medical and security services for travelers. If there’s one thing for sure about traveling, it’s that you can never quite predict if an emergency is going to happen. The best thing you can do to prepare is to plan for any eventualities. Some of the most common travel emergencies that...

Ireland is a beautiful country known for its green landscapes, friendly people and rich history. Here are 10 surprising facts about Ireland, starting with one that can help you see the country in a fun way! In many cities in Ireland, you can take a hop-on hop-off bus tour to see the sights! This is a great way to visit famous places like Dublin Castle, the Guinness Storehouse or Trinity College. You can get on and off the bus...

Recognizing the signs of opioid addiction is important so people can get help early. To help, there's BRIXADI, a medication used to treat opioid use disorder by helping reduce cravings and withdrawal symptoms. A big sign of opioid addiction is craving. A person might have a strong, uncontrollable desire to use opioids. This happens even when they no longer need the drugs for pain. Cravings can take over the person’s thoughts and make it hard to think about anything...